Früchtemüsli

Packaged product Breakfast Cereals K Classic

Früchtemüsli contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
8.3 gprotein
63 gcarbohydrates
4.1 gfat
338kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.8 g 9%
Sodium L 4 mg 0.2%
Total carbohydrates L 63 g 23%
Dietary fiber L 8.1 g 29%
Total sugars L 23 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 11%338kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber8.1 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat4.1 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat1.8 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K Classic
Barcode
4008713713459
Label serving
100 g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cereales solubles con achicoria Consum 338 3.8 g 73 g 0.1 g
Bio Dinkel Flocken Ja natürlich 338 11 g 63 g 2.7 g
Bio Fiocchi 5 Cereali Fiorentini 338 11 g 65 g 2 g
Aveia Em Flocos grossos Vitalin Pouch 200g VITALIN 338 15 g 56 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008713713459. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Früchtemüsli?

100 g of Früchtemüsli has 338 kcal. Serving, 100 g (100 g): about 338 kcal.

How much protein is in Früchtemüsli?

Früchtemüsli contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Früchtemüsli?

Früchtemüsli has 63 g of total carbohydrates per 100 g, including 8.1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Früchtemüsli?

Früchtemüsli contains 4.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Früchtemüsli?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.