Früchte-Mix
Packaged product Fruits Seeberger
Früchte-Mix contains 260 kcal per 100 g. A serving, 200 g (200 g) provides about 520 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 445 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat | not reported | |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for fruits (median 10 g)
- Sugars43 gabove the median for fruits (median 35.3 g)
- Fat0.6 gin the lowest quarter of fruits (median 21.6 g)
- Sodium32 mgabove the median for fruits (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4008258419014
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Mixed dried fruits
- Packaging
- Plastic,de:tüte-n
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dried fruits in varying proportions (pears, peaches, apricots, apple pieces, pineapple pieces), pitted prunes, sugar, acidifier: citric acid; antioxidant: sulfur dioxide; preservative: potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x Yo yo | 280 | 1.9 g | 63 g | 0 g |
| Dried persimmons Whitney Jordan | 285 | 0 g | 75 g | 0 g |
| Mixed fruit The Pantry | 294 | 2.3 g | 68.5 g | 0.6 g |
| Mini Medjools Natural Delights | 217 | 2.5 g | 70 g | 5 g |
| Goji Berries TESCO | 309 | 10.5 g | 55.1 g | 3.2 g |
| Mixed Dried Fruit Sainsbury's | 313 | 2.6 g | 73.3 g | 0.6 g |
| Raisins, Berries & Cherries Asda | 313 | 2.2 g | 69 g | 2.2 g |
| Tropical Escape Trail Mix Healthy Crunch | 320 | 12 g | 28 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte-Mix?
100 g of Früchte-Mix has 260 kcal. Serving, 200 g (200 g): about 520 kcal.
How much protein is in Früchte-Mix?
Früchte-Mix contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 5.2 g in serving, 200 g (200 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 10 g).
How many carbs are in Früchte-Mix?
Früchte-Mix has 58 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte-Mix?
Früchte-Mix contains 0.6 g of fat per 100 g.
How much sodium is in Früchte-Mix?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258419014. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.