Fruchtaufstrich Waldbeere

Packaged product Beverages enerBIO

Fruchtaufstrich Waldbeere contains 184 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtaufstrich Waldbeere by enerBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
0.7 gprotein
42 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 42 g 15%
Dietary fiber L 2.7 g 10%
Total sugars L 42 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 3%184kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars42 gin the top quarter of beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Sodium12 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
enerBIO
Barcode
4068134140715
Quantity
320g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134140715. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruchtaufstrich Waldbeere?

100 g of Fruchtaufstrich Waldbeere has 184 kcal.

How much protein is in Fruchtaufstrich Waldbeere?

Fruchtaufstrich Waldbeere contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Fruchtaufstrich Waldbeere?

Fruchtaufstrich Waldbeere has 42 g of total carbohydrates per 100 g, including 2.7 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtaufstrich Waldbeere?

Fruchtaufstrich Waldbeere contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruchtaufstrich Waldbeere?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.