How many calories are in Fruchtaufstrich Himbeere?

100 g of Fruchtaufstrich Himbeere has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in Fruchtaufstrich Himbeere?

Fruchtaufstrich Himbeere contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 2% of its calories come from protein.

How many carbs are in Fruchtaufstrich Himbeere?

Fruchtaufstrich Himbeere has 31 g of total carbohydrates per 100 g, including 3.4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtaufstrich Himbeere?

Fruchtaufstrich Himbeere contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fruchtaufstrich Himbeere?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fruchtaufstrich Himbeere

Packaged product Beverages Ener Bio

Fruchtaufstrich Himbeere contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.

Roughly 94% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

0.7 gprotein

31 gcarbohydrates

0.5 gfat

139kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	12 mg	0.5%
Total carbohydrates L	31 g	11%
Dietary fiber L	3.4 g	12%
Total sugars L	31 g
Added sugars L	0 g	0%
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 94%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3.4 gin the top quarter of beverages (median 0.05 g)
Sugars31 gin the top quarter of beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Sodium12 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ener Bio
Barcode: 4068134140708
Quantity: 320g
Label serving: 100 g
Category: crema de frambuesas para untar
Nutri-Score: C as computed by Open Food Facts

Ingredients

ENERBIO CREMA DE FRAMBUESAS PARA UNTAR INGREDIENTES: frambuesas* 55%, azúcar*, concentrado de zumo de limón*, gelificante pectina. *de agricultura ecológica certificada. Información nutricional por 100 g: Valor energético : 589 k), Valor energético (kcal): 139 kcal, grasas: 0.5 ácidos grasos saturados: 0.1 g, hidratos de carbono: 31.0g, azúcares: 31.0 g, fibra alimentaria: 3.4 g, proteínas: 0.7g, sal: 0.03 g. Una vez abierto, guardar refrigerado. Número de con - trol ecológico: DE-ÖKO-001. CONTENIDO: 320 g. Separar co - mectamente: contenedor amarillo: tapa; vidrio: tarro. Hecho en Alemania, und stets mit einem Ballaststo Elaborado para: Dirk Rossmann GmbH, Isemhägener Str. 16, DE - SLUC/Conde Salvatierra 23, ES-46004 Valencia. E-mail: 30938 Burgwedel. Distribuido por: Rossmann Droguería España [email protected] GyGONGUE TUT Dink Rossmann GmbH sernhagener Str. 16 - 30938 Burgwedel www.rossmann.de Ungeöffne net

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 4068134140708. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.