Frozen Pangasius Fillets

Packaged product Other Foods Barcablu

Frozen Pangasius Fillets contains 58 kcal per 100 g. A serving, 100 grams (100 g) provides about 58 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
12.6 gprotein
0 gcarbohydrates
0.83 gfat
58kcal in serving, 100 grams (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.9 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.3 g 2%
Sodium L 248 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%58kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.83 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barcablu
Barcode
3060130601307
Quantity
1kg
Label serving
100 grams
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% Pangasius (fish), 20% (water, stabilizer (E450(iii), E451(i)), Acidity regulatorn (E330, E331 (iii)), Salt)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3060130601307. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Pangasius Fillets?

100 g of Frozen Pangasius Fillets has 58 kcal. Serving, 100 grams (100 g): about 58 kcal.

Is Frozen Pangasius Fillets high in protein?

Frozen Pangasius Fillets contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100 grams (100 g). About 87% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Frozen Pangasius Fillets?

Frozen Pangasius Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Pangasius Fillets?

Frozen Pangasius Fillets contains 0.83 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Frozen Pangasius Fillets?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.