Frozen Mixed Berries
Frozen Mixed Berries contains 44 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 8.9 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 22.9 mg | 25% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.71 g)
- Fiber3.1 gabove the median for fruits (median 1.5 g)
- Sugars8.9 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium2.4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Jus petits fruits grenade Oasis | 44 | 0 g | 10.8 g | 0 g |
| Bolthouse Farms Energy - Grapefruit Carrot Orange Bolthouse Farms | 44 | 0.44 g | 10 g | 0.11 g |
| Sparkling Cranberry R.W. Knudsen | 44 | 0.08 g | 11.2 g | 0 g |
| Orangen saft K-Classic | 44 | 0.7 g | 9 g | 0.5 g |
| Orangensaft van Nahmen | 44 | 0.7 g | 9 g | 0.5 g |
| 4 berry mix Campiverde | 44 | 0.88 g | 11 g | 0.44 g |
| Cran-Pineapple Ocean Spray | 44 | 0 g | 11.6 g | 0 g |
| Mango Gazprom | 44 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223001532576. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.