Frozen Mangos
Frozen Mangos contains 72 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 72 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Fat0.9 gabove the median for fruits (median 0.2 g)
- Saturated fat0.37 gabove the median for fruits (median 0.1 g)
- Sodium5 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Raspberry Cordial Fruities | 72 | 0 g | 16.8 g | 0 g |
| Fruit Salad with Cherries Dole | 72 | 0.8 g | 17.6 g | 0 g |
| Pulpe de fruit mangue Frugy | 72 | 1 g | 18 g | 0 g |
| pure Apple &Mango Jack’s | 72 | 0.5 g | 17 g | 0.5 g |
| Fruit Shoot Apple & Blackcurrant Ice Lollies Robinsons | 72 | 0 g | 17.8 g | 0 g |
| Pitted Black Cherries Rodina | 72 | 0.7 g | 17 g | 0.1 g |
| Cimory strawberry 125ml Cimory | 72 | 0.8 g | 16.8 g | 0 g |
| Blueberry & Lavender Skyr Norr Organic | 72 | 9.6 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223001532538. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.