How many calories are in Frozen Mango?

100 g of Frozen Mango has 51 kcal. Serving, 1 portion, 100 g (100 g): about 51 kcal.

How much protein is in Frozen Mango?

Frozen Mango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Frozen Mango?

Frozen Mango has 11.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Mango?

Frozen Mango contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frozen Mango

Packaged product Fruits Ocean Fruit

Frozen Mango contains 51 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 51 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g

0.5 gprotein

11.2 gcarbohydrates

0.3 gfat

51kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	11.2 g	4%
Dietary fiber L	1.2 g	4%
Total sugars L	8.2 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 91%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Fiber1.2 gbelow the median for fruits (median 1.5 g)
Sugars8.2 gbelow the median for fruits (median 11.4 g)
Fat0.3 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ocean Fruit
Barcode: 8606108432761
Label serving: 1 portion (100 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Pineapple Chunks Asda	51	0.3 g	12.2 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8606108432761. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.