Frozen Cuttlefish Stick
Packaged product Fish and Seafood Uncle Tempura
Frozen Cuttlefish Stick contains 193 kcal per 100 g. A serving, 113.398 g (113 g) provides about 219 kcal.
Roughly 54% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.7 mg | 18% |
| Sodium L | 825 mg | 36% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gbelow the median for fish and seafood (median 17 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat11.6 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat4.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium825 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tempura
- Barcode
- 0829838701220
- Label serving
- 113.398 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Florida Orange and Grapefruit Wood Smoked Salmon Saint | 193 | 21.1 g | 0 g | 10.5 g |
| Smoke roasted atlantic salmon Latitude 45 | 193 | 22.8 g | 0 g | 10.5 g |
| Salmon flakes Waitrose | 193 | 24.7 g | 0.8 g | 10.1 g |
| Atlantic Salmon Fillet Rimi | 193 | 19.3 g | 0.8 g | 12.5 g |
| Sliced Smoked Salmon Heimland | 193 | 23 g | 0 g | 11 g |
| Saint Pure Salmon Nova Pure | 193 | 21.1 g | 0 g | 10.5 g |
| Battered fish Tesco | 193 | 11.1 g | 18.1 g | 8.3 g |
| Scottish-Style Smoked Salmon Wellsley Farms | 193 | 21 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829838701220. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.