Frozen Crossaints
Packaged product Other Foods Findus
Frozen Crossaints contains 323 kcal per 100 g. A serving, 1 crossaint, 55 g (55 g) provides about 178 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.3 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat15.7 gabove the median for other foods (median 6.6 g)
- Saturated fat10 gin the top quarter of other foods (median 2 g)
- Sodium393 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500114668
- Label serving
- 1 crossaint (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Look o Look Octo Madness 4D Zak Look o look | 323 | 5.2 g | 75 g | 0.2 g |
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| Yupo Jelly Ülker | 323 | 6.6 g | 74 g | 0.1 g |
| Saucisson de Lyon Michel Ogier | 323 | 16.1 g | 3.2 g | 27.4 g |
| Bambino Gelatissimo | 323 | 4 g | 38.4 g | 16.8 g |
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| Dietary fibre blend Coles | 323 | 11.2 g | 23.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310500114668. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.