Frozen Chicken Kyiv Cutlets
Packaged product Poultry Legko
Frozen Chicken Kyiv Cutlets contains 187 kcal per 100 g.
Roughly 48% of its calories come from fat, with 26% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 25%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat10 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium393 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan Heb Meal Simple | 187 | 12.2 g | 15.3 g | 8.3 g |
| Battered Chicken Nuggets Seara | 187 | 11 g | 16 g | 9 g |
| Aromatic duck wrap Morrisons | 187 | 8.9 g | 26.6 g | 4.6 g |
| Chicken Katsu Curry You foodz | 187 | 7.7 g | 21.1 g | 7.5 g |
| Garlic & Herb Chicken Breast, Raw, Fillet Woolworth NZ | 187 | 16.8 g | 14 g | 7 g |
| Turkey Club Hoagie VCS Patriot Cafe | 187 | 15.2 g | 15.2 g | 7.4 g |
| Bulk Chicken breast Fit flavors | 187 | 29.7 g | 0 g | 6.9 g |
| Chicken Parmesan HEB | 187 | 12.2 g | 15.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820085609921. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.