Frozen Blueberry

Packaged product Fruits Al Naeem

Frozen Blueberry contains 57 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 57 kcal.

Roughly 91% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0.7 gprotein
14.5 gcarbohydrates
0.3 gfat
57kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin C L 9.7 mg11%
Calcium L 6 mg0.5%
Iron L 0.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 4%57kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C11%Iron2%Calcium0.5%

Nutritional insights

  • Protein0.7 gbelow the median for fruits (median 0.71 g)
  • Fiber2.4 gabove the median for fruits (median 1.5 g)
  • Sugars10 gbelow the median for fruits (median 11.4 g)
  • Fat0.3 gabove the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium1 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Naeem
Barcode
6224002976246
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blackberries Aldi 57 0.5 g 12 g 0.5 g
Tropical Fruit Blend nature's basket 57 0.71 g 12.1 g 0 g
Yazoo strawberry Yazoo 57 3 g 8.7 g 1.1 g
Antioxidant Fruit Blend Great Value 57 0.71 g 12.1 g 0.36 g
Red Apples H-E-B 57 0 g 13.6 g 0 g
Mixed Berries Aldi 57 0.9 g 11 g 0.3 g
Giant Eagle Crushed Pineapple Giant Eagle 57 0.71 g 15.7 g 0 g
Deluxe Gold Pineapple Tidbits Del Monte 57 0 g 13.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6224002976246. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Blueberry?

100 g of Frozen Blueberry has 57 kcal. Serving, 1 portion, 100 g (100 g): about 57 kcal.

How much protein is in Frozen Blueberry?

Frozen Blueberry contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Frozen Blueberry?

Frozen Blueberry has 14.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Blueberry?

Frozen Blueberry contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frozen Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Blueberry?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.