Frozen Blueberries
Packaged product Fruits Ready Greens
Frozen Blueberries contains 51 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 51 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.01 g | 0.1% |
| Trans fat L | 0 g | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.5 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 84%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gbelow the median for fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars8.5 gbelow the median for fruits (median 11.4 g)
- Fat0.6 gabove the median for fruits (median 0.2 g)
- Saturated fat0.01 gbelow the median for fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Greens
- Barcode
- 16081927
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0.5 g | 12 g | 0.5 g |
| Pepsi Mirinda Orange Cans 24X33CL Pepsi | 51 | 0.1 g | 13 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 12.1 g | 0 g |
| Apple apricot puree Biona | 51 | 0.5 g | 11 g | 0.2 g |
| Apple Cider Langers | 51 | 0 g | 11.8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0.3 g | 12.2 g | 0.1 g |
| Super M strawberry Clover | 51 | 2.5 g | 7 g | 1.6 g |
| Fruitsap Hero | 51 | 0.3 g | 12 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 16081927. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.