Frozen Blueberries
Frozen Blueberries contains 59 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 83 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.3 kcal | |
| Total fat L | 0.34 g | 0.4% |
| Saturated fat L | 0.029 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.71 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.76 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.76 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars10.3 gbelow the median for fruits (median 11.4 g)
- Fat0.34 gabove the median for fruits (median 0.2 g)
- Saturated fat0.029 gbelow the median for fruits (median 0.1 g)
- Sodium0.71 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly Buddies Grape Flavour Yeo's | 59 | 0.2 g | 13.6 g | 0.1 g |
| Fruits du soleil Hipp | 59 | 0.5 g | 14.1 g | 0.1 g |
| Frozen Blueberries Fresh Habit | 59 | 0.71 g | 14.3 g | 0 g |
| Whole Strawberries Finest | 59 | 0.79 g | 15 g | 0.36 g |
| Amino Recovery Grape Musashi | 59 | 0 g | 9 g | 0 g |
| All The Berries Kombucha Shot Humm | 59 | 0 g | 11.9 g | 0 g |
| Kefur black cherry Wegmans Organic | 59 | 4.7 g | 8.5 g | 0.85 g |
| Whipped Strawberry Rockstar | 59 | 0 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060728130088. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.