Frozen Blueberries
Packaged product Fruits Migros
Frozen Blueberries contains 54 kcal per 100 g. A serving, 120 g (120 g) provides about 65 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.2 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars9.2 gbelow the median for fruits (median 11.4 g)
- Fat0.58 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry Rocking Protein Builder Max Shake Shamrock Farms | 54 | 8.8 g | 2.9 g | 1 g |
| Strawberry lemonade clover valley | 54 | 0 g | 13.8 g | 0 g |
| Grape Cranberry Member's Mark | 54 | 0 g | 13.8 g | 0 g |
| Cranberry apple Organics | 54 | 0 g | 13.3 g | 0 g |
| Sparkling French Berry Lemonade Trader Joe's | 54 | 0 g | 12.9 g | 0 g |
| Cranberry apple Great Value | 54 | 0 g | 13.3 g | 0 g |
| Protein Shake Strawberry Shamrock Farms | 54 | 8.8 g | 3.3 g | 1 g |
| Strawberry Protein Shake Shamrock Farms | 54 | 8.8 g | 3.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186819377. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.