Frozen Blueberries
Frozen Blueberries contains 49 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 66 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.9 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7.4 g | |
| Protein L | 0.52 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.52 gbelow the median for fruits (median 0.71 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars7.4 gbelow the median for fruits (median 11.4 g)
- Fat0.22 gabove the median for fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Braeburn | 49 | 0.27 g | 10.7 g | 0.13 g |
| Braeburn, Klasse I, Größe 70/80 mm Obst vom Bodensee | 49 | 0.27 g | 10.7 g | 0.13 g |
| Gala Apples Hess Brothers Fruit Company | 49 | 0.27 g | 10.7 g | 0.13 g |
| Pink Lady Apples CMI Orchards | 49 | 0.27 g | 10.7 g | 0.13 g |
| Golden D.O.P. Melinda | 49 | 0.27 g | 10.7 g | 0.13 g |
| golden delicious jmc fruits | 49 | 0.27 g | 10.7 g | 0.13 g |
| Pommes bicolores bio Intermarché | 49 | 0.27 g | 10.7 g | 0.13 g |
| AH Biologisch Fruithapje appel 4m+ AH Biologisch | 49 | 0.27 g | 10.7 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989032340. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.