Frozen Berries

Packaged product Fruits Global P

Frozen Berries contains 44 kcal per 100 g. A serving, 32 na, 100 g (100 g) provides about 44 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 3,556% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1 gprotein
10 gcarbohydrates
0 gfat
44kcal in serving, 32 na, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 1 g 2%
Vitamin A L 32,000 µg3,556%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%44kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A3,556%

Nutritional insights

  • Protein1 gabove the median for fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Global P
Barcode
7503007887597
Label serving
32 na (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503007887597. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "FROZEN BERRIES". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Berries?

100 g of Frozen Berries has 44 kcal. Serving, 32 na, 100 g (100 g): about 44 kcal.

How much protein is in Frozen Berries?

Frozen Berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 32 na, 100 g (100 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Frozen Berries?

Frozen Berries has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Berries?

Frozen Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Frozen Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (3,556% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.