Φρουτοποτό με χυμό λεμόνι

Packaged product Other Foods Koukakis

Φρουτοποτό με χυμό λεμόνι contains 48 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Φρουτοποτό με χυμό λεμόνι by Koukakis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0.2 gprotein
11.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 11.8 g 4%
Dietary fiber not reported
Total sugars L 11.8 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%48kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars11.8 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koukakis
Barcode
5200106873057
Category
Χυμός
Nutri-Score
C as computed by Open Food Facts

Ingredients

Νερό χυμοσ λεμόνι από συμπυκνωμένο χυμό λεμόνι {7@; Ζάχαρη ρυθμιστής οξύτητα κιτρικό οξύ αντιοξειδωτικό ασκορβικό οξύ αρωματικές ύλες

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200106873057. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Φρουτοποτό με χυμό λεμόνι?

100 g of Φρουτοποτό με χυμό λεμόνι has 48 kcal.

How much protein is in Φρουτοποτό με χυμό λεμόνι?

Φρουτοποτό με χυμό λεμόνι contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Φρουτοποτό με χυμό λεμόνι?

Φρουτοποτό με χυμό λεμόνι has 11.8 g of total carbohydrates per 100 g, including 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Φρουτοποτό με χυμό λεμόνι?

Φρουτοποτό με χυμό λεμόνι contains 0 g of fat per 100 g.

How much sodium is in Φρουτοποτό με χυμό λεμόνι?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.