Frosties
Packaged product Other Foods Kellogg's
Frosties contains 379 kcal per 100 g. A serving, 33 g (33 g) provides about 125 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 152% of the Daily Value for Thiamin (B1), 140% of the Daily Value for Riboflavin (B2) and 125% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 87.9 g | 32% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 18.5 g | |
| Protein L | 5.2 g | 10% |
| Thiamin (B1) L | 1.8 mg | 152% |
| Riboflavin (B2) L | 1.8 mg | 140% |
| Vitamin B6 L | 2.1 mg | 125% |
| Folate (B9) L | 130 µg | 33% |
| Iron L | 12.7 mg | 71% |
| Zinc L | 7.6 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars18.5 gin the top quarter of other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gbelow the median for other foods (median 2 g)
- Sodium309 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8801083015422
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavatelli with porcini Tiberino | 379 | 12.1 g | 74.2 g | 1.5 g |
| Optimize Protein + Fiber Powder Sarah Wragge Wellness | 379 | 68.2 g | 19.7 g | 5.3 g |
| Nitro Tech 100% Whey Gold MuscleTech | 379 | 72.7 g | 8.5 g | 7 g |
| Cocada moreninha Cocada Moreninha | 379 | 15.2 g | 54.5 g | 15.2 g |
| The whey My protein | 379 | 75.8 g | 12.1 g | 3 g |
| Whey protein isolete Bluebonnet | 379 | 78.8 g | 9.1 g | 1.5 g |
| Vegan Pro Raw nutritional | 379 | 60.6 g | 21.2 g | 6.1 g |
| Protein NTG Sport | 379 | 75.8 g | 7.9 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801083015422. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.