How many calories are in Frosted Wild Berry?

100 g of Frosted Wild Berry has 385 kcal. 1 PASTRY (52 g): about 200 kcal.

How much protein is in Frosted Wild Berry?

Frosted Wild Berry contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 1 PASTRY (52 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Frosted Wild Berry?

Frosted Wild Berry has 71.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 32.7 g of sugars.

How much fat is in Frosted Wild Berry?

Frosted Wild Berry contains 9.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Frosted Wild Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25% DV), Niacin (B3) (24% DV), Vitamin B6 (23% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Wild Berry?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frosted Wild Berry

Packaged product Sweets and Desserts TOAST'EM

Frosted Wild Berry contains 385 kcal per 100 g. A typical serving of 1 PASTRY (52 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).

100 g provides 25% of the Daily Value for Riboflavin (B2), 24% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

385kcal per 100 g

3.9 gprotein

71.2 gcarbohydrates

9.6 gfat

200kcal in 1 PASTRY (52 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	9.6 g	12%
Saturated fat L	3.9 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	365 mg	16%
Total carbohydrates L	71.2 g	26%
Dietary fiber L	1.9 g	7%
Total sugars L	32.7 g
Protein L	3.9 g	8%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.33 mg	25%
Niacin (B3) L	3.9 mg	24%
Vitamin B6 L	0.39 mg	23%
Calcium L	0 mg	0%
Iron L	3.5 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 74%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
Fiber1.9 gabove the median for sweets and desserts (median 1.7 g)
Sugars32.7 gin the top quarter of sweets and desserts (median 26 g)
Fat9.6 gin the lowest quarter of sweets and desserts (median 16.4 g)
Saturated fat3.9 gbelow the median for sweets and desserts (median 4.6 g)
Sodium365 mgabove the median for sweets and desserts (median 319 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	962 IU

Product details

Brand: TOAST'EM
Barcode: 0030700158114
Label serving: 1 PASTRY
Category: Croissants, sweet rolls, muffins and pastries

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, MIXED BERRY JUICE FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY, RED RASPBERRY, STRAWBERRY, CHERRY, APPLE, PEAR AND ELDERBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), COLOR ADDED (INCLUDES RED 40, BLUE 2, RED 3, BLUE 1), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Toaster Pastries, Frosted Brown Sugar Cinnamon FAMILY GOURMET	385	3.9 g	71.2 g	9.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2023431. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "FROSTED WILD BERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.