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Frost Bite Soda

Packaged product Beverages MTN DEW

Frost Bite Soda contains 49 kcal per 100 ml. A typical serving of 16 fl oz, 473 mL (473 ml) provides about 232 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 41 kcal per 100 g across 1,599 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

49kcal per 100 ml
0 gprotein
12.9 gcarbohydrates
0 gfat
232kcal in 16 fl oz, 473 mL (473 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16 mg 0.7%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 12.9 g
Added sugars L 12.9 g 26%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%49kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12.9 gin the top quarter of beverages (median 10.4 g)
  • Sodium16 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN DEW
Barcode
0012000194269
Label serving
16 fl oz (473 mL)
Category
Soda

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, BLUE 1, RED 40

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2588107. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "FROST BITE SODA". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frost Bite Soda?

100 ml of Frost Bite Soda has 49 kcal. 16 fl oz, 473 mL (473 ml): about 232 kcal.

How much protein is in Frost Bite Soda?

Frost Bite Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 16 fl oz, 473 mL (473 ml). About 0% of its calories come from protein.

How many carbs are in Frost Bite Soda?

Frost Bite Soda has 12.9 g of total carbohydrates per 100 ml, including 12.9 g of sugars.

How much fat is in Frost Bite Soda?

Frost Bite Soda contains 0 g of fat per 100 ml.

How much sodium is in Frost Bite Soda?

100 ml contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.