How many calories are in Frossen Mango?

100 g of Frossen Mango has 64 kcal.

How much protein is in Frossen Mango?

Frossen Mango contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Frossen Mango?

Frossen Mango has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frossen Mango?

Frossen Mango contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frossen Mango?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frossen Mango

Packaged product Fruits Harvest Best

Frossen Mango contains 64 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g

0.6 gprotein

14 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium L	0.01 mg	0%
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	14 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 89%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for fruits (median 0.71 g)
Sugars14 gabove the median for fruits (median 11.4 g)
Fat0.5 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0.01 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harvest Best
Barcode: 5712877617094
Category: Fruits

Ingredients

Ingredients not reported.

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Strawberry banana blend Season's Choice	64	0.71 g	15.7 g	0.36 g
Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Côteaux Nantais	64	0.6 g	15 g	0 g
Mix de fruit Migros Bio	64	0.7 g	14 g	0.5 g
Melange de fruits exotiques au sirop léger Auchan	64	0.5 g	15 g	0.5 g
Frozen Blackberries 2yrs prod Organic Larder	64	1.2 g	16 g	0.04 g
Mango Chunks Simple Truth Organic	64	0.71 g	17.1 g	0 g
Mango Chunks Kings Super Markets Inc	64	0.71 g	17.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712877617094. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.