Frosen Cherry

Packaged product Fruits Freshona (Lidl)

Frosen Cherry contains 63 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
1.6 gprotein
13 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 13 g 5%
Dietary fiber L 2 g 7%
Total sugars L 9.3 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 88%Fat: 2%63kcal / 100 g
  • Protein 11%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gabove the median for fruits (median 0.71 g)
  • Fiber2 gabove the median for fruits (median 1.5 g)
  • Sugars9.3 gbelow the median for fruits (median 11.4 g)
  • Fat0.1 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium4 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona (Lidl)
Barcode
4056489088066
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489088066. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frosen Cherry?

100 g of Frosen Cherry has 63 kcal.

How much protein is in Frosen Cherry?

Frosen Cherry contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Frosen Cherry?

Frosen Cherry has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosen Cherry?

Frosen Cherry contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frosen Cherry?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.