Froot Loops Apple And Cinammon
Packaged product Fruits Kellogg's
Froot Loops Apple And Cinammon contains 404 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 100% of the Daily Value for Vitamin B12, 92% of the Daily Value for Thiamin (B1) and 83% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 6.7 µg | 34% |
| Thiamin (B1) L | 1.1 mg | 92% |
| Folate (B9) L | 333 µg | 83% |
| Vitamin B12 L | 2.4 µg | 100% |
| Iron L | 12 mg | 67% |
| Zinc L | 8.3 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars38 gin the top quarter of fruits (median 11.4 g)
- Fat4.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
- Sodium157 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry protein powder Gorillabz | 404 | 75 g | 10 g | 7 g |
| Whey Protein Concentrate Strawberry Bulk Nutrients | 404 | 76.3 g | 9.7 g | 6.3 g |
| Brins de fruits Motta | 404 | 3.6 g | 66 g | 13 g |
| Cumbles Apple Cinnamon Cake Bites | 404 | 5.3 g | 54.4 g | 19.3 g |
| 100% Whey Strawberry Delight Flavour phd | 404 | 76 g | 6.8 g | 6.4 g |
| Bountiful Berry & Macadamia Little Bird Organics | 404 | 8 g | 56 g | 16 g |
| Corny Protein Banana-Vainilla Corny | 404 | 24.4 g | 54 g | 17.2 g |
| Banana-Vainilla Protein Corny | 404 | 24 g | 56.4 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702103129154. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.