Fromage frais

Packaged product Sweets and Desserts Bon et bio

Fromage frais contains 85 kcal per 100 g. A serving, 60 g (60 g) provides about 51 kcal.

Roughly 45% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage frais by Bon et bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
9.6 gprotein
3.5 gcarbohydrates
3.6 gfat
51kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 11%
Sodium L 40 mg 2%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 17%Fat: 38%85kcal / 100 g
  • Protein 45%
  • Carbohydrates 17%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the top quarter of sweets and desserts (median 7.2 g)
  • Sugars3.5 gbelow the median for sweets and desserts (median 3.9 g)
  • Fat3.6 gabove the median for sweets and desserts (median 3.2 g)
  • Saturated fat2.3 gabove the median for sweets and desserts (median 2.2 g)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon et bio
Barcode
26024493
Quantity
360g
Label serving
60 g
Category
Fromages blancs natures
Packaging
fr:pot-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_fromage_ frais au _lait_ demi-écrémé pasteurisé, issu de l’agriculture biologique. Contient plus de 82% d’humidité.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fromage frais 3,6% Delhaize 85 9.6 g 3.5 g 3.6 g
Fromage Blanc 3,9% de Mat.Gr. Carrefour 85 7.9 g 4.7 g 3.9 g
Fromage blanc frais nature au lait pasteurisé 3,6% MG, 6x60g U 85 9.6 g 3.5 g 3.6 g
Fromages frais natures bio Bio Village 85 9.6 g 3.5 g 3.6 g
Fromage blanc Ferme Durr 86 7.3 g 3.6 g 4.8 g
Fromage blanc fermier Mezerac 84 5.7 g 4.2 g 2 g
Le Fromage Blanc au lait de chèvre Nature Rians 84 5.4 g 2.5 g 5.8 g
Fromage blanc nature Pamplie Pamplie 84 7.1 g 4.2 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26024493. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage frais?

100 g of Fromage frais has 85 kcal. Serving, 60 g (60 g): about 51 kcal.

How much protein is in Fromage frais?

Fromage frais contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.8 g in serving, 60 g (60 g). About 45% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.2 g).

How many carbs are in Fromage frais?

Fromage frais has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage frais?

Fromage frais contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Fromage frais?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.