Fromage
Packaged product Dairy and Eggs Edam
Fromage contains 330 kcal per 100 g.
Roughly 58% of its calories come from fat, with 24% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
100 g provides 28% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 93.1 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 41.4 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 18%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the lowest quarter of dairy and eggs (median 26 g)
- Fat26 gin the top quarter of dairy and eggs (median 24 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 16 g)
- Sodium800 mgabove the median for dairy and eggs (median 786 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
lait de vache pasteurisé (origine France), sel, ferments lactiques, colorant El 60b. Croûte : colorants El 605, El 80, conservateur E235. Ne pas consommer la croûte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edam Leader Price | 330 | 24 g | 0 g | 26 g |
| Edam Leader Price | 330 | 24 g | 0 g | 26 g |
| Edam au lait pasteurisé Leader Price | 330 | 24 g | 0 g | 26 g |
| Edam au lait pasteurisé Leader Price | 330 | 24 g | 0 g | 26 g |
| Edam au lait pasteurisé Leader Price | 330 | 24 g | 0 g | 26 g |
| Edam Casino | 330 | 24 g | 0 g | 26 g |
| Grated Edam Cheese Woolworths | 330 | 26.5 g | 2.5 g | 25.2 g |
| Édam au lait pasteurisé Leader Price | 330 | 24 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage?
100 g of Fromage has 330 kcal.
Is Fromage high in protein?
Fromage contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 26 g).
How many carbs are in Fromage?
Fromage has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage?
Fromage contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (28% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2259798021812. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.