How many calories are in Fromage de tête?

100 g of Fromage de tête has 185 kcal.

Is Fromage de tête high in protein?

Fromage de tête contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Fromage de tête?

Fromage de tête has 0.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage de tête?

Fromage de tête contains 14 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Fromage de tête?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fromage de tête

Packaged product Dairy and Eggs Zielinger

Fromage de tête contains 185 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (184 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

185kcal per 100 g

14 gprotein

0.7 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	185 kcal
Total fat L	14 g	18%
Saturated fat L	5.2 g	26%
Sodium L	420 mg	18%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat14 gabove the median for dairy and eggs (median 13.4 g)
Saturated fat5.2 gabove the median for dairy and eggs (median 4.7 g)
Sodium420 mgin the lowest quarter of dairy and eggs (median 760 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zielinger
Barcode: 3454620042006
Quantity: 350 g
Category: Head cheese
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fromage de tête au Chablis Bourgogne Salaisons	184	10.7 g	1.5 g	15.4 g
tête presée Delhaize	184	14 g	1 g	13.7 g
Pâté de tête Conserverie St Christophe	187	14.1 g	3.3 g	13 g
Fromage de tete au vin de Jasnieres Maison Prunier	187	12 g	1 g	15 g
Fromage de tête aux cornichons Saint Alby	182	14 g	2 g	13 g
Fromage de tête persillé Bahier	182	14 g	2 g	13 g
Fromage de tête Bahier	182	14 g	2 g	13 g
Pâté de tête aux cornichons Charcuterie Serres	182	14.6 g	0.7 g	13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3454620042006. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.