Fromage blanc nature

Packaged product Sweets and Desserts Naturalia

Fromage blanc nature contains 70 kcal per 100 g.

Roughly 46% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc nature by Naturalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
5.1 gprotein
4.4 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.4 g 12%
Sodium L 48 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 25%Fat: 46%70kcal / 100 g
  • Protein 29%
  • Carbohydrates 25%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 7.2 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fat3.6 gabove the median for sweets and desserts (median 3.2 g)
  • Saturated fat2.4 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium48 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturalia
Barcode
3700036902893
Quantity
400 g
Category
Fromages blancs natures
Packaging
fr:pot-plastique
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Magerquark - Séré maigre Milfina 70 12.9 g 4 g 0.1 g
Fromage blanc Grand Jury 70 7.5 g 3.3 g 3 g
Fromage blanc nature Carrefour 70 7.5 g 3.3 g 3 g
Fromage blanc nature Naturalia 70 5.1 g 2.4 g 3.6 g
Fromage Blanc Monbertille 70 5.7 g 4.1 g 3.4 g
Séré maigre Milfina 70 12.9 g 4 g 0.1 g
Fromage blanc Grand Jury 70 7.5 g 3.3 g 3 g
Fromage blanc nature Leader Price 70 6.3 g 4.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700036902893. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage blanc nature?

100 g of Fromage blanc nature has 70 kcal.

How much protein is in Fromage blanc nature?

Fromage blanc nature contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.2 g).

How many carbs are in Fromage blanc nature?

Fromage blanc nature has 4.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc nature?

Fromage blanc nature contains 3.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Fromage blanc nature?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.