Frolle integrali
Packaged product Bread and Baked Goods Esselunga
Frolle integrali contains 343 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330001131
- Quantity
- 500 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Rollgerste natuerlich-fuer-uns.at | 343 | 11 g | 67 g | 2 g |
| Original Sourdough Crackers Fionagh's | 343 | 9.4 g | 63.6 g | 7.2 g |
| Safeway Blueberry Muffin Safeway | 343 | 4 g | 40.3 g | 20.2 g |
| Banana Bread Woolworths Bakery | 343 | 5.9 g | 48 g | 13.8 g |
| Hokkaido King Crab Flavored Rice Crackers Hokkai Takaraya | 343 | 5.7 g | 54.3 g | 11.4 g |
| Banana Bread Woolworths | 343 | 5.9 g | 48 g | 13.8 g |
| Custard Bun Chinatown Bakery | 343 | 8.3 g | 40.6 g | 16.5 g |
| Brioche Rolls La Bri Osh | 343 | 8.6 g | 57.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frolle integrali?
100 g of Frolle integrali has 343 kcal.
Is Frolle integrali high in protein?
Frolle integrali contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Frolle integrali?
Frolle integrali has 64.9 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frolle integrali?
Frolle integrali contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Frolle integrali?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330001131. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.