Fröbröd
Packaged product Bread and Baked Goods Garant
Fröbröd contains 280 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 280 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 4.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083478574
- Label serving
- 1 serving (100 g)
- Category
- seeded-breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Fröbröd?
100 g of Fröbröd has 280 kcal. Serving, 1 serving, 100 g (100 g): about 280 kcal.
How much protein is in Fröbröd?
Fröbröd contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Fröbröd?
Fröbröd has 44 g of total carbohydrates per 100 g, including 6.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fröbröd?
Fröbröd contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Fröbröd?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083478574. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.