Frischkase
Packaged product Dairy and Eggs Coop Naturaplan
Frischkase contains 237 kcal per 100 g.
Roughly 87% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 3 g)
- Fat23 gin the top quarter of dairy and eggs (median 14 g)
- Saturated fat14 gabove the median for dairy and eggs (median 9.5 g)
- Sodium372 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Naturaplan
- Barcode
- 7627534561444
- Category
- Fresh cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäse cremig-frisch GUT&GÜNSTIG | 238 | 5.5 g | 3 g | 22.5 g |
| Goldessa Milbona | 236 | 0.8 g | 2.8 g | 21.7 g |
| Queijo Minas Frescal Camanducaia | 236 | 17 g | 2.3 g | 18 g |
| Schwarzwaldcreme Schnittlauch Globus | 239 | 3 g | 2.9 g | 23.9 g |
| Frischkäse Zubereitung Paprika Chili Lindenhof | 239 | 5.5 g | 3 g | 22.5 g |
| Fromage frais Coop naturaplan | 239 | 4.8 g | 4.9 g | 22 g |
| Le fontainebleau nature La Hulotte | 239 | 4.6 g | 3.5 g | 22.9 g |
| Frischkäse Tomate Chili Vorwerk Podemus | 239 | 8.5 g | 4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534561444. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.