Frisches Rumpsteak

Packaged product Beverages Aldi

Frisches Rumpsteak contains 133 kcal per 100 g.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
22 gprotein
0 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5 g 6%
Saturated fat L 2.1 g 11%
Sodium L 59 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Fat: 34%133kcal / 100 g
  • Protein 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 0.7 g)
  • Fat5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.1 gabove the median for beverages (median 0.1 g)
  • Sodium59 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2205152009255
Category
Beverages

Ingredients

Ingredients not reported.

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Chicken Thigh Steaks Ready Set Cook 133 16.2 g 0.72 g 7 g
Steak mince 5% Irish country 133 20.8 g 1.5 g 4.8 g
Marinated Rump Steak Warwick Meats 133 16.8 g 5.8 g 4.7 g
Seasoned Chuck Roast (Steakhouse) Aldi 133 19.5 g 1.8 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2205152009255. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frisches Rumpsteak?

100 g of Frisches Rumpsteak has 133 kcal.

Is Frisches Rumpsteak high in protein?

Frisches Rumpsteak contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Frisches Rumpsteak?

Frisches Rumpsteak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frisches Rumpsteak?

Frisches Rumpsteak contains 5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Frisches Rumpsteak?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.