How many calories are in Friesischer Hirtenkäse?

100 g of Friesischer Hirtenkäse has 221 kcal.

Is Friesischer Hirtenkäse high in protein?

Friesischer Hirtenkäse contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 20% of its calories come from protein.

How many carbs are in Friesischer Hirtenkäse?

Friesischer Hirtenkäse has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Friesischer Hirtenkäse?

Friesischer Hirtenkäse contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Friesischer Hirtenkäse?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Friesischer Hirtenkäse

Packaged product Dairy and Eggs Rücker

Friesischer Hirtenkäse contains 221 kcal per 100 g.

Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

221kcal per 100 g

11 gprotein

6 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	17 g	22%
Saturated fat L	12 g	60%
Sodium L	1,000 mg	43%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	6 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 11%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rücker
Barcode: 4008960003648
Quantity: 220g
Category: hirtenkäse
Nutri-Score: E as computed by Open Food Facts

Ingredients

Käse aus pasteurisierter Kuhmilch in Salzlake, 40% Fett i. Tr.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Hirtenkäse Lyttos	255	17.4 g	0.6 g	19.8 g
Hirtenkäse 45% fett i. tr. Aro	256	18 g	1 g	20 g
Hirtenkäse light Milbona	186	23.7 g	0.2 g	9.5 g
Hirtenkäse Edeka	257	18.2 g	0.5 g	20.2 g
Hirtenkäse Ja!	258	17.8 g	0.6 g	20.5 g
Hirtenkäse Edeka Bio	263	17 g	0.7 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4008960003648. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.