Friend Bakery Chocolate Biscuit

Packaged product Sweets and Desserts Glico

Friend Bakery Chocolate Biscuit contains 529 kcal per 100 g. A serving, 1 pack, 51 g (51 g) provides about 270 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 436% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Friend Bakery Chocolate Biscuit by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
5.9 gprotein
64.7 gcarbohydrates
27.5 gfat
270kcal in serving, 1 pack, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 27.5 g 35%
Saturated fat L 15.7 g 79%
Trans fat L 0 g
Cholesterol L 9.8 mg 3%
Sodium L 186 mg 8%
Total carbohydrates L 64.7 g 24%
Dietary fiber L 2 g 7%
Total sugars L 27.5 g
Added sugars L 23.5 g 47%
Protein L 5.9 g 12%
Calcium L 78.4 mg6%
Iron L 78.4 mg436%
Potassium L 78.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%529kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron436%Calcium6%Potassium2%

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars27.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat15.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium186 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005002425
Label serving
1 pack (51 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005002425. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Friend Bakery Chocolate Biscuit?

100 g of Friend Bakery Chocolate Biscuit has 529 kcal. Serving, 1 pack, 51 g (51 g): about 270 kcal.

How much protein is in Friend Bakery Chocolate Biscuit?

Friend Bakery Chocolate Biscuit contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pack, 51 g (51 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Friend Bakery Chocolate Biscuit?

Friend Bakery Chocolate Biscuit has 64.7 g of total carbohydrates per 100 g, including 2 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Friend Bakery Chocolate Biscuit?

Friend Bakery Chocolate Biscuit contains 27.5 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).

What vitamins and minerals does Friend Bakery Chocolate Biscuit contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (436% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Friend Bakery Chocolate Biscuit?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.