How many calories are in Fried Prawns?

100 g of Fried Prawns has 190 kcal. Serving, 100 g (100 g): about 190 kcal.

Is Fried Prawns high in protein?

Fried Prawns contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fried Prawns?

Fried Prawns has 23 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Prawns?

Fried Prawns contains 5.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Fried Prawns?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fried Prawns

Packaged product Other Foods Nautica

Fried Prawns contains 190 kcal per 100 g. A serving, 100 g (100 g) provides about 190 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

11 gprotein

23 gcarbohydrates

5.7 gfat

190kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.6 g	3%
Sodium L	630 mg	27%
Total carbohydrates L	23 g	8%
Dietary fiber L	0.8 g	3%
Total sugars L	0.9 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 49%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for other foods (median 7.4 g)
Fiber0.8 gbelow the median for other foods (median 1.8 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat5.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium630 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nautica
Barcode: 4335619295698
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Brioche The Bread Gal	190	5 g	33 g	4 g
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Spanakopita Whole Foods	190	6 g	16 g	11 g
Hot Jalapeño Edamer Kavli	190	15 g	0.8 g	14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619295698. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.