Fried Pork Rinds

Packaged product Meat

Fried Pork Rinds contains 571 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fried Pork Rinds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
57.1 gprotein
7.1 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 32.1 g 41%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 3,000 mg 130%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 57.1 g 114%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 5%Fat: 53%571kcal / 100 g
  • Protein 42%
  • Carbohydrates 5%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium0%Potassium0%

Nutritional insights

  • Protein57.1 gin the top quarter of meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat32.1 gin the top quarter of meat (median 8.6 g)
  • Saturated fat14.3 gin the top quarter of meat (median 3.1 g)
  • Sodium3,000 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 57.1 g57.1 g
Carbohydrates 7.1 g7.1 g
Fat 32.1 g32.1 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 3,000 mg3,000 mg

Product details

Barcode
0028293000842
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork rinds, salt, spices, sunar, onion powder, maltodextrin, natural flavors, sodium diacetate, hydrolyzed corn protein, garlic powder yeast extract, disodium ganylate, caramel color, citric acid, calcium stearate [prevents caking]. manufactured by: rimhall foods company, inc p.o.box

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Pork Rinds?

100 g of Fried Pork Rinds has 571 kcal.

Is Fried Pork Rinds high in protein?

Fried Pork Rinds contains 57.1 g of protein per 100 g (114% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Fried Pork Rinds?

Fried Pork Rinds has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fried Pork Rinds?

Fried Pork Rinds contains 32.1 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Fried Pork Rinds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried Pork Rinds?

100 g contains 3,000 mg of sodium, 130% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548380. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028293000842. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.