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Fried Ghormeh Herbs

Packaged product Spices, Herbs and Condiments Hani

Fried Ghormeh Herbs contains 188 kcal per 100 g.

Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Ghormeh Herbs by Hani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
3.7 gprotein
11.4 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 15 g 19%
Saturated fat L 1 g 5%
Sodium L 260 mg 11%
Total carbohydrates L 11.4 g 4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 23%Fat: 69%188kcal / 100 g
  • Protein 8%
  • Carbohydrates 23%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat15 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium260 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hani
Barcode
6260582703650
Quantity
460g
Category
Canned herbs
Nutri-Score
C as computed by Open Food Facts

Ingredients

Vegetable (Parsely, Leek, Fenugreek), Vegetable frying oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 6260582703650. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Ghormeh Herbs?

100 g of Fried Ghormeh Herbs has 188 kcal.

How much protein is in Fried Ghormeh Herbs?

Fried Ghormeh Herbs contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Fried Ghormeh Herbs?

Fried Ghormeh Herbs has 11.4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Ghormeh Herbs?

Fried Ghormeh Herbs contains 15 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fried Ghormeh Herbs?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.