Friands À L’emmental

Packaged product Meals and Dishes Picard

Friands À L’emmental contains 291 kcal per 100 g. A serving, 90 g (90 g) provides about 262 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (285 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Friands À L’emmental by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
6.9 gprotein
25 gcarbohydrates
18 gfat
262kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 18 g 23%
Saturated fat L 11 g 55%
Sodium L 370 mg 16%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.9 g 7%
Total sugars L 3.2 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%291kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for meals and dishes (median 6.8 g)
  • Fiber1.9 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.9 g)
  • Fat18 gabove the median for meals and dishes (median 16 g)
  • Saturated fat11 gin the top quarter of meals and dishes (median 9.7 g)
  • Sodium370 mgin the lowest quarter of meals and dishes (median 430 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160896103
Label serving
90 g
Category
Friands
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Feuilletés chèvre épinards Carrefour 288 6.6 g 26 g 17 g
Tourtons au roblochon La Maison Du Tourton 288 6.1 g 34.4 g 13.2 g
Paniers Raclette et Pommes de terres Bio Thiriet 296 7.5 g 21 g 20 g
Feuilletés épinards et chèvre Marque Repère 286 6.5 g 28 g 16 g
Feuilleté jambon fromage Kirkland 285 8.4 g 28.2 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160896103. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Friands À L’emmental?

100 g of Friands À L’emmental has 291 kcal. Serving, 90 g (90 g): about 262 kcal.

How much protein is in Friands À L’emmental?

Friands À L’emmental contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.2 g in serving, 90 g (90 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.8 g).

How many carbs are in Friands À L’emmental?

Friands À L’emmental has 25 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Friands À L’emmental?

Friands À L’emmental contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Friands À L’emmental?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.