freyju marspan brauð

Packaged product Other Foods Freyja

Freyju marspan brauð contains 478 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 167 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g
6.2 gprotein
63 gcarbohydrates
22 gfat
167kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 22 g 28%
Saturated fat L 5.7 g 29%
Sodium L 16 mg 0.7%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 57 g
Added sugars L 16.3 g 33%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%478kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars57 gin the top quarter of other foods (median 3.2 g)
  • Fat22 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium16 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freyja
Barcode
5690545003014
Label serving
1 bar (35 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dark chocolate with marzipan filling, ingredients: marzipan (almonds, sugar syrup), sugar, cocoa butter, glucose syrup, cocoa mass, emulsifier (rapeseed lecithin), vanillin, enzyme (invertase), the chocolate contains a minimum of 54% cocoa solids, may contain traces of other nuts and wheat, store in a cool, dry place (15-20°c), allergens: the product contains almonds, the product may contain traces of other nuts and wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690545003014. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in freyju marspan brauð?

100 g of freyju marspan brauð has 478 kcal. Serving, 1 bar, 35 g (35 g): about 167 kcal.

How much protein is in freyju marspan brauð?

Freyju marspan brauð contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.2 g in serving, 1 bar, 35 g (35 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in freyju marspan brauð?

Freyju marspan brauð has 63 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in freyju marspan brauð?

Freyju marspan brauð contains 22 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in freyju marspan brauð?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.