How many calories are in Freshly Frozen Mixed Fruit?

100 g of Freshly Frozen Mixed Fruit has 50 kcal. Serving, 1 serving, 140 g (140 g): about 70 kcal.

How much protein is in Freshly Frozen Mixed Fruit?

Freshly Frozen Mixed Fruit contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Freshly Frozen Mixed Fruit?

Freshly Frozen Mixed Fruit has 12.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.6 g of sugars.

How much fat is in Freshly Frozen Mixed Fruit?

Freshly Frozen Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freshly Frozen Mixed Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freshly Frozen Mixed Fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Freshly Frozen Mixed Fruit

Packaged product Fruits Giant Eagle

Freshly Frozen Mixed Fruit contains 50 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 83% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g

0.71 gprotein

12.1 gcarbohydrates

0 gfat

70kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	50 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	1.4 g	5%
Total sugars L	8.6 g
Protein L	0.71 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	74.3 mg	83%
Calcium L	7 mg	0.5%
Iron L	0.36 mg	2%
Potassium L	179 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.71 gbelow the median for fruits (median 0.71 g)
Fiber1.4 gbelow the median for fruits (median 1.5 g)
Sugars8.6 gbelow the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	50 kcal	50 kcal
Protein	0.5 g	0.71 g
Carbohydrates	12.1 g	12.1 g
Fat	0 g	0 g
Fiber	1.4 g	1.4 g
Sugars	8.6 g	8.6 g
Sodium	n/a	0 mg

Product details

Brand: Giant Eagle
Barcode: 0030034087890
Quantity: 140 g
Label serving: 1 serving (140 g)
Category: Fruits
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES, PINEAPPLE, ASCORBIC AND CITRIC ACIDS (TO PROMOTE COLOR RETENTION), AND MALIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Blood Orange Natalie's	50	0.83 g	12.1 g	0 g
Festival Blend Wawona Frozen Foods	50	0.71 g	12.1 g	0 g
Frozen blueberries PC	50	0.38 g	12.5 g	0.63 g
Mixed fruit Giant Eagle	50	0.71 g	12.1 g	0 g
Mango passion fruit Nature’ Neture	50	0 g	12.5 g	0 g
Apple Smash Smashed Apple + Maple Martin’s	50	0 g	12.5 g	0 g
Berry medley Season's Choice	50	0.71 g	12.1 g	0.36 g
Ruby red grapefruit Wegmans	50	0 g	12.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2421466. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0030034087890. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.