Fresh White Eggs

Packaged product Dairy and Eggs Al Watania Poultry

Fresh White Eggs contains 140 kcal per 100 g.

Roughly 57% of its calories come from fat, with 32% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh White Eggs by Al Watania Poultry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
11.1 gprotein
4 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Cholesterol L 440 mg 147%
Sodium L 133 mg 6%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 11%Fat: 57%140kcal / 100 g
  • Protein 32%
  • Carbohydrates 11%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for dairy and eggs (median 8 g)
  • Fat8.8 gbelow the median for dairy and eggs (median 10 g)
  • Sodium133 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Watania Poultry
Barcode
6281062371718
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Greek Yogurt Bar Strawberry Clio 140 9 g 14 g 6 g
Organic Greek yoghurt Olympic 140 13 g 5 g 7 g
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Large Brown Grade A Eggs 365 Whole Foods Market 140 12 g 0 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281062371718. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh White Eggs?

100 g of Fresh White Eggs has 140 kcal.

Is Fresh White Eggs high in protein?

Fresh White Eggs contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Fresh White Eggs?

Fresh White Eggs has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh White Eggs?

Fresh White Eggs contains 8.8 g of fat per 100 g.

How much sodium is in Fresh White Eggs?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.