How many calories are in Fresh Sushi?

100 g of Fresh Sushi has 198 kcal.

How much protein is in Fresh Sushi?

Fresh Sushi contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Fresh Sushi?

Fresh Sushi has 26 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Sushi?

Fresh Sushi contains 7.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Fresh Sushi?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fresh Sushi

Packaged product Meals and Dishes LIDL

Fresh Sushi contains 198 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g

5.3 gprotein

26 gcarbohydrates

7.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	7.9 g	10%
Saturated fat L	2 g	10%
Sodium L	1,023 mg	44%
Total carbohydrates L	26 g	9%
Dietary fiber	not reported
Total sugars L	5.5 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 53%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gin the lowest quarter of meals and dishes (median 10 g)
Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
Sodium1,023 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LIDL
Barcode: 9120139723302
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Burrito Chicken BBQ ja!	198	8.5 g	27 g	6 g
Steamed Spicy Chicken Dumplings Dim Sum	198	8 g	23 g	9 g
Carne Asada Beef Burrito Whole Foods Market Kitchens	198	9.7 g	23.8 g	7.1 g
Six Quick Cook Beef Burgers Booths	198	18.2 g	5 g	11.6 g
Atlantic Combo (Raw Sushi) Wegmans	198	9.5 g	30 g	3.9 g
Turkey, Cheese and Fresh Mushroom Pizza Isla Dèlice Halal	198	8.4 g	25 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120139723302. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.