Fresh Potatoes
Packaged product Fruits TASTEFUL SELECTIONS
Fresh Potatoes contains 74 kcal per 100 g. A typical serving of 3 potatoes148 g (148 g) provides about 110 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
| Calcium L | 18 mg | 1% |
| Iron L | 2 mg | 11% |
| Potassium L | 484 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fruits (median 1.7 g)
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars2 gbelow the median for fruits (median 3 g)
- Sodium0 mgin the lowest quarter of fruits (median 24 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- TASTEFUL SELECTIONS
- Barcode
- 0826088740078
- Label serving
- 3 potatoes148 g
- Category
- Pre-packaged fruit and vegetables
Ingredients
POTATOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes NATURAL BLUSH | 74 | 2 g | 17.6 g | 0 g |
| Idaho Red Potatoes, Idaho Red SHOPRITE | 74 | 2 g | 17.6 g | 0 g |
| Eastern Potatoes, Eastern SHOPRITE | 74 | 2 g | 17.6 g | 0 g |
| Butter Potatoes, Butter WEGMANS | 74 | 2 g | 17.6 g | 0 g |
| Russet Potatoes NAVAJO PRIDE | 74 | 2 g | 17.6 g | 0 g |
| Red Potatoes SPARTAN | 74 | 2 g | 18.9 g | 0 g |
| Red Potatoes WINN-DIXIE | 74 | 2 g | 17.6 g | 0 g |
| Russet Potatoes WEGMANS | 74 | 2 g | 17.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2394271. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.
Last updated: . Source description: "FRESH POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.