Fresh Mozzarella Big Sliced Cheese, Mozzarella

Packaged product Dairy and Eggs BELGIOIOSO

Fresh Mozzarella Big Sliced Cheese, Mozzarella contains 250 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (250 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
17.9 gfat
70kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 304 mg 13%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%
Calcium L 286 mg22%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 6%Fat: 65%250kcal / 100 g
  • Protein 29%
  • Carbohydrates 6%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron0%Potassium0%

Nutritional insights

  • Protein17.9 gin the top quarter of dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat17.9 gabove the median for dairy and eggs (median 10.5 g)
  • Saturated fat12.5 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium304 mgabove the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 17.9 g17.9 g
Carbohydrates 3.6 g3.6 g
Fat 17.9 g17.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 304 mg304 mg

Product details

Brand
BELGIOIOSO
Barcode
0031142000672
Label serving
1 ONZ
Category
Cheese

Ingredients

PASTEURIZED MILK, VINEGAR, ENZYMES, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Mozzarella Big Sliced Cheese, Mozzarella?

100 g of Fresh Mozzarella Big Sliced Cheese, Mozzarella has 250 kcal. 1 ONZ (28 g): about 70 kcal.

Is Fresh Mozzarella Big Sliced Cheese, Mozzarella high in protein?

Fresh Mozzarella Big Sliced Cheese, Mozzarella contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Fresh Mozzarella Big Sliced Cheese, Mozzarella?

Fresh Mozzarella Big Sliced Cheese, Mozzarella has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fresh Mozzarella Big Sliced Cheese, Mozzarella?

Fresh Mozzarella Big Sliced Cheese, Mozzarella contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Fresh Mozzarella Big Sliced Cheese, Mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Mozzarella Big Sliced Cheese, Mozzarella?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031142000672. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2400932. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2022. Imported November 6, 2026.

Last updated: . Source description: "FRESH MOZZARELLA BIG SLICED CHEESE, MOZZARELLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.