Fresh Milk Natural Plain

Packaged product Dairy and Eggs Dakar Milk

Fresh Milk Natural Plain contains 65 kcal per 100 g. A serving, 220 ml (220 g) provides about 143 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Milk Natural Plain by Dakar Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3.2 gprotein
4.5 gcarbohydrates
3.8 gfat
143kcal in serving, 220 ml (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.2 g 6%
Calcium L 103 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 28%Fat: 53%65kcal / 100 g
  • Protein 20%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dakar Milk
Barcode
8938503131957
Quantity
220ml
Label serving
220 ml
Category
sữa-tươi
Packaging
Paper,Tetra Pak,vi:tetra-fino-aseptic

Ingredients

Hycrat cabon/ Carbohydrate 4,5 g Các vitamin và khoáng chất có sắn trong Sua tươi / Vitamins and minerals are Production & expiry date: Thành Phan Dinh Dưởng Trung Bình Dinh Duong Trung Bình Thành Phan Trong 100 ml Nutrition Information Per 100 ml 65 kcal 3,8 g 3,2 g 4,5 g 103mg Tiên phe công ngh Nong lượng/ Energy Chất béo/ Fat Chất đạm/ Protein bo sta. Duợc sá ui cua Sia nói nhét the Canxi/ Calciun present in fresh milk THÀNH PHẦN: Sữa hoàn toàn từ sữa bò tuơi (99,81%), chất ổn định (418, 471, 410). INGREDIENTS: Fresh cow milk (99.81%), stabilizers (418, 471, 410). KHÔNG SỬ DỤNG CHẤT BẢO QUẢN NO PRESERVATIVES Ching thỏe ca bàn fu ichin Dalar Bảo quản nơi khô ráo và thoáng mát. Store in a cool and dry place. Ngon hon khi uống lạnh. Best served chilled. Sử dụng ngay sau khi mở. Consume immediately after opening. Sản phẩm có chứa sữa. Contains milk. Ngày sản xuất và hạn sử dụng: Xem trên bao bì. Emaik ch We See on pack. & Tetra Pak Tetra Fino Aseptic 7U 30 P0630U 21.05.21

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 8938503131957. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Milk Natural Plain?

100 g of Fresh Milk Natural Plain has 65 kcal. Serving, 220 ml (220 g): about 143 kcal.

How much protein is in Fresh Milk Natural Plain?

Fresh Milk Natural Plain contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 220 ml (220 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Fresh Milk Natural Plain?

Fresh Milk Natural Plain has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Milk Natural Plain?

Fresh Milk Natural Plain contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.