Fresh Laban (Mango)

Packaged product Beverages Baladna

Fresh Laban (Mango) contains 81 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 81 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Laban (Mango) by Baladna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 ml
3 gprotein
14.5 gcarbohydrates
1.2 gfat
81kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 81 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Trans fat L 0 g
Sodium L 40 mg 2%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars not reported
Added sugars L 10 g 20%
Protein L 3 g 6%
Vitamin A L 36 µg4%
Vitamin D L 1 µg5%
Calcium L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%81kcal / 100 ml
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8%Vitamin D5%Vitamin A4%

Nutritional insights

  • Fat1.2 gbelow the median for beverages (median 1.4 g)
  • Saturated fat0.8 gbelow the median for beverages (median 0.9 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baladna
Barcode
6300900235910
Quantity
200 ml
Label serving
100 ml
Category
Fermented milk drinks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh Cow's Milk, Sugar, Milk Solids, Stabilizer (E440), Emulsifier (E471), Natural Color (E160a), Nature Identical Mango Flavor, Bacterial Starter Culture, Vitamin A, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Bifidus drink fraise Migros 80 2.6 g 12 g 1.8 g
actimel vanilla actimel 80 2.8 g 13.3 g 1.4 g
Raibi Milk Saveur Pistache LUXLAIT 82 3 g 14 g 1.6 g
Kids Yogurt Chobani 79 7 g 4.9 g 3.5 g
Organic Lowfat Kefir Peach Nancy's 83 3.8 g 15.8 g 1 g
Actimel Danone 79 2.8 g 12.7 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6300900235910. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Laban (Mango)?

100 ml of Fresh Laban (Mango) has 81 kcal. Serving, 100 ml (100 ml): about 81 kcal.

How much protein is in Fresh Laban (Mango)?

Fresh Laban (Mango) contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 3 g in serving, 100 ml (100 ml). About 15% of its calories come from protein.

How many carbs are in Fresh Laban (Mango)?

Fresh Laban (Mango) has 14.5 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Laban (Mango)?

Fresh Laban (Mango) contains 1.2 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Fresh Laban (Mango)?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.