Fresh Goat Cheese

Packaged product Dairy and Eggs Albert

Fresh Goat Cheese contains 284 kcal per 100 g.

Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Goat Cheese by Albert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
15 gprotein
8.5 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 21 g 27%
Saturated fat L 15 g 75%
Sodium L 157 mg 7%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 8.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 12%Fat: 67%284kcal / 100 g
  • Protein 21%
  • Carbohydrates 12%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for dairy and eggs (median 8 g)
  • Sugars8.5 gabove the median for dairy and eggs (median 4 g)
  • Fat21 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium157 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
2873335001268
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2873335001268. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Goat Cheese?

100 g of Fresh Goat Cheese has 284 kcal.

Is Fresh Goat Cheese high in protein?

Fresh Goat Cheese contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Fresh Goat Cheese?

Fresh Goat Cheese has 8.5 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Goat Cheese?

Fresh Goat Cheese contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Fresh Goat Cheese?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.