Fresella integrale
Packaged product Other Foods PAN
Fresella integrale contains 339 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.09 g | 0.5% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for other foods (median 6.9 g)
- Sugars4.8 gabove the median for other foods (median 3.5 g)
- Fat1.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.09 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PAN
- Barcode
- 8007814013549
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sirop Cassis Monin | 339 | 0 g | 83.6 g | 0 g |
| Gli affettati Decò | 339 | 29.3 g | 1.7 g | 23.3 g |
| Tropical mix Morrisons | 339 | 5.2 g | 79.2 g | 0.1 g |
| Instant Active Protein Gummies Nature's Way | 339 | 40 g | 47.2 g | 0.4 g |
| Crusca di avena Everyday Nutrition | 339 | 18 g | 46 g | 7.7 g |
| Flocons 5 céréales toastees Biocoop | 339 | 8.7 g | 61.5 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresella integrale?
100 g of Fresella integrale has 339 kcal.
Is Fresella integrale high in protein?
Fresella integrale contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Fresella integrale?
Fresella integrale has 75.4 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresella integrale?
Fresella integrale contains 1.2 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
How much sodium is in Fresella integrale?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007814013549. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.