French Blue Cheese

Packaged product Dairy and Eggs Jimmy’s

French Blue Cheese contains 433 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 130 kcal.

Roughly 69% of its calories come from fat, with 28% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
3.3 gprotein
30 gcarbohydrates
33.3 gfat
130kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 767 mg 33%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 26.7 g
Added sugars L 26.7 g 53%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.33 mg2%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 28%Fat: 69%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 28%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars26.7 gin the top quarter of dairy and eggs (median 4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium767 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 30 g30 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 26.7 g26.7 g
Sodium 767 mg767 mg

Product details

Brand
Jimmy’s
Barcode
0086824906223
Label serving
1 portion (30 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Butter flapjack Marybake 433 5.5 g 57.8 g 19.1 g
Peanut Butter Bats Aldi 433 11.2 g 66 g 12.9 g
Blue cheese vinaigrette Shawnee 433 0 g 16.7 g 40 g
Queso Reggianito Cuisine & Co 433 29.3 g 2.7 g 34 g
Chutney & Saffron Cheese Umyum 433 6.7 g 16.7 g 40 g
Clotted Cream Fudge Bristow’s of Devon 433 3.3 g 76.7 g 13.3 g
Multi-Seed Cheddar Sour Cream & Olive Oil Crunchmaster 433 10 g 73.3 g 13.3 g
Creamy Spicy Salsa Mnmlst 433 0 g 6.7 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592243. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0086824906223. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French Blue Cheese?

100 g of French Blue Cheese has 433 kcal. Serving, 1 portion, 30 ml (30 g): about 130 kcal.

How much protein is in French Blue Cheese?

French Blue Cheese contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 ml (30 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in French Blue Cheese?

French Blue Cheese has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 26.7 g of sugars.

How much fat is in French Blue Cheese?

French Blue Cheese contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in French Blue Cheese?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.