Freedom Pops, Red Cherry, White Lemon & Blue Raspberry

Packaged product Sweets and Desserts SHOPRITE

Freedom Pops, Red Cherry, White Lemon & Blue Raspberry contains 73 kcal per 100 g. A typical serving of 3 pops (164 g) provides about 120 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

100 g provides 21% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
0 gprotein
17.7 gcarbohydrates
0 gfat
120kcal in 3 pops (164 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.6 g
Added sugars L 14.6 g 29%
Protein L 0 g 0%
Vitamin C L 18.9 mg21%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%73kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Sugars14.6 gin the lowest quarter of sweets and desserts (median 22 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium6 mgin the lowest quarter of sweets and desserts (median 74 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPRITE
Barcode
0041190409402
Label serving
3 pops
Category
Ice Cream & Frozen Yogurt

Ingredients

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, DEXTROSE, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, ASCORBIC ACID, POLYSORBATE 80, CARAMEL COLOR, RED 40, BLUE 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620439. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: . Source description: "FREEDOM POPS, RED CHERRY, WHITE LEMON & BLUE RASPBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Freedom Pops, Red Cherry, White Lemon & Blue Raspberry?

100 g of Freedom Pops, Red Cherry, White Lemon & Blue Raspberry has 73 kcal. 3 pops (164 g): about 120 kcal.

How much protein is in Freedom Pops, Red Cherry, White Lemon & Blue Raspberry?

Freedom Pops, Red Cherry, White Lemon & Blue Raspberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 3 pops (164 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Freedom Pops, Red Cherry, White Lemon & Blue Raspberry?

Freedom Pops, Red Cherry, White Lemon & Blue Raspberry has 17.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.6 g of sugars.

How much fat is in Freedom Pops, Red Cherry, White Lemon & Blue Raspberry?

Freedom Pops, Red Cherry, White Lemon & Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freedom Pops, Red Cherry, White Lemon & Blue Raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freedom Pops, Red Cherry, White Lemon & Blue Raspberry?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.